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The Pohhu Experience

Apr 30, 2018

Back from deload, no more myfitnesspal, scale weight going down, still hitting PRs. A quick one this week.

Apr 22, 2018

Deload week has ended. Good food, lots of food this week. Ended on a double whammy of to dinners in a row of Burger King. Spicy double cheese whopper, 1000 calories. So worth it, so so worth it. Continuing the cut tomorrow. Much more strict this time.

Apr 15, 2018

9 weeks of cutting, now into the deload week. Deload 10 days to be exact along with eating back to maintenance. It's only day 2, it feels been feeling like a vacation. A mini rant about the fitness/health industry today.

Apr 8, 2018

Casey Neistat announced his 368 project a couple of days ago, got a 368 project of my own in the works. Food and training have been on point. PR after PR after PR. Sleep has been the sacrificial sheep, but overall just making progress daily.

Apr 1, 2018

Weight cut extended. After a haphazard 7 weeks weight cut wise, we're back to square one. Extending the weight cut for a couple of weeks to compensate. No more 8 week weight cut, now the primary goal is to get to 8-10% body fat.