Oct 30, 2017
Cooking is an under appreciated, undervalued skill. This episode I ramble on a bunch on tangents about learning the fundamentals of cooking. Not learning to follow a recipe step by step, but the basics fundamentals of ingredients & cooking methods.
Oct 24, 2017
Decided that a 8% bodyfat goal was contradicting to my longterm goals. I want to build strength. Build muscle. Compete in IPF. Compete in BJJ. That means scrapping the 8% goal, and sprint the opposite direction towards a bulk. Starting my 1st bulk cycle.
Oct 17, 2017
Starting to feel an itch to become strong. The pride of having abs was short lived. Being strong is something a little more. Realizing that powerlifting could become a lifelong mastery, the flame is ignited. This is one path I want to travel deep into.
Oct 10, 2017
Week 1 of powerlifting training complete. I feel thicker, stronger, all the while still cutting to 8-9% bodyfat. Slowly becoming obsessed with powerlifting. Still focusing on basics of form, on lower weights. Getting impatient striving for improvement.
Oct 3, 2017
Went down a rabbit hole. Compound lifts, to 5/3/1, to powerlifting, to training for strength. From boxing & bodyweight training to powerlifting & bbj within the week. In the coach's words, "You fkin changed religion!"