Mar 26, 2018
Numero 40. We've come a long way, from zero exercise, vegan, zero supplements, minimal meat to full on powerlifting, daily supplements, whey protein, macro tracking, more meat than ever. A look back at the steps taken, and planning out the future steps.
Mar 18, 2018
One month, 4 weeks complete! Officially into the halfway mark. Triple PR. OHP, bench, and squat. New week. New mindset shift. New PRs. This episode is about fiber and fats. The struggles of reaching minimum fats & fiber.
Mar 11, 2018
Been in a limbo since I reached my weight goal in October 2016. Been floating around trying flavors of the month without a real goal in sight. That's changed. Got my head straight, clear goals to chase. 280/210/310. SBD. In kg.
Mar 4, 2018
This hunger I've never experienced before. Not even during my 110lbs(50kg) weight loss. Starts with the stomach growling, and slowly turns into the whole body shaking. No idea how to battle it so I gave in. Fed it junk. Lots and lots of junk.