Weight cut extended. After a haphazard 7 weeks weight cut wise,
we're back to square one. Extending the weight cut for a couple of
weeks to compensate. No more 8 week weight cut, now the primary
goal is to get to 8-10% body fat.
About the Podcast
The Pohhu Experience is a podcast documenting life after losing over 110 pounds. Initially just a diet goal, it has evolved to become a long-term health quest. The weight loss goal has been met, but the journey continues. There is no finish line...