Today is Day 1 of #75soft. We talk about why I chose
intermittent fasting, running vs jogging, do sweet potatoes
actually and why you should never ever ever give up.
About the Podcast
The Pohhu Experience is a podcast documenting life after losing over 110 pounds. Initially just a diet goal, it has evolved to become a long-term health quest. The weight loss goal has been met, but the journey continues. There is no finish line...