Dec 9, 2020
What's keeping me busy lately? Chocolate chip cookies. Both baking, and eating them. Here's the recipe:
White sugar (100g)
Brown Sugar (150g)
1 tsp salt
1 tsp vanilla extract
1/2 tsp Baking Soda
1) Mix the white sugar, brown sugar, Melted butter and...
Dec 6, 2020
Super exciting news! There is now a TDEE calculator available on my website. It can help you calculate your maintenance calories super easily, which can help you plan ahead in your journey. Check it out at:
Hope you enjoy it!
Free fat loss guide:
Dec 4, 2020
We are back! The podcast has taken a long enough break, it feels kinda weird not keeping this up as it's how I started in the first place. We're kicking it off right here and going to places beyond calories. I figure this is where we get our heart to heart & chill. Hope you've been well!
Jun 27, 2020
Alright alright the title is slightly misleading, it should be in quotation marks. Today is the story on how I have basically been eating everything that I crave all these years still progressing towards my goals. The day before recording this episode I was going to go for the ultimate 'eat whatever I want' day, but it...
Jun 20, 2020
There's a lot of stories I want to share but worry that without context some might take it as truth instead of merely a story or experience. The livestream is starting to feel like a safe place where I can share the little anecdotes in my journey. Today with start with one about my health that I've never really talked...